Leaves as Curry of Chola, Badam, and Dal — A Nutritious Harmony of Greens and Grains
đŋ English Version Meta Title: Leaves as Curry of Chola, Badam, and Dal — A Nutritious Harmony of Greens and Grains Meta Description: Discover the delicious blend of edible leaves with chickpeas (chola), groundnuts (badam), and lentils (dal). Learn recipes, health benefits, traditions, and how these leafy curries bring balance to everyday meals. Labels: #HealthyFood #TraditionalRecipes #CholaDalCurry #GreenLeaves #PlantProtein #BengaliFood #IndianCuisine #AyurvedicDiet --- đŋ Introduction Food is not just about taste — it is also about nourishment, balance, and culture. In Indian and Bengali traditions, the blending of green leaves with chickpeas (chola), groundnuts (badam), and lentils (dal) represents a timeless approach to creating healthy, balanced meals. These dishes combine the power of greens with the protein of legumes, making them perfect for both vegetarian and vegan diets. This article explores how various edible leaves can be used as curries alongside chola, bad...