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“Chewing guava leaves during morning mouth wash, applying honey 3–5 times, and taking B-complex tablets — can this really cure mouth or tongue ulcers?” Can Guava Leaves, Honey, and B-Complex Really Cure Mouth or Tongue Ulcers? Introduction Mouth and tongue ulcers are small but painful problems that affect daily life—eating, drinking, and even speaking become uncomfortable. Many traditional remedies are shared by elders, friends, and social media, one of the most common being: Chewing guava leaves during morning mouth wash Applying honey 3–5 times a day Taking Vitamin B-complex tablets But the real question is: Is this truly effective, or just a popular belief? This article explains the truth, limits, and scientific reasoning behind this practice in a simple and reassuring way. What Are Mouth and Tongue Ulcers? Mouth or tongue ulcers (also called oral ulcers) are small open sores that appear inside the mouth, on the tongue, gums, inner cheeks, or lips. They are usually white...

🦷🍃 Natural Remedies for Mouth & Tongue Ulcers Truth, Myths, and Scientific Explanation 🔹 ENGLISH VERSION Can Guava Leaves, Honey & B-Complex Cure Mouth or Tongue Ulcers? Mouth and tongue ulcers are common problems. Many people believe that chewing guava leaves, applying honey, and taking Vitamin B-complex can cure ulcers. But is it really true? Let’s understand this calmly and scientifically. 🩺 What Causes Mouth or Tongue Ulcers? Mouth ulcers can occur due to: Vitamin B12, B6, folic acid deficiency Stress and weak immunity Acidic or spicy food Minor injuries (biting tongue, hard brushing) Poor oral hygiene Digestive problems 🍃 Guava Leaves – Do They Help? Yes, partially true. Guava leaves contain: Antibacterial compounds Anti-inflammatory agents Natural antioxidants How it helps: Reduces bacteria in the mouth Helps keep gums and tongue clean May reduce ulcer infection 👉 Chewing 1–2 soft guava leaves or using guava-leaf water as a mouth rinse can help, but it i...