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🍬 Is Eating Sugar Like Eating Slow Poison? A Scientific and Balanced View 📌 Meta Description Is sugar really a “slow poison”? Discover the scientific truth about sugar, its health effects, safe limits, myths, and practical lifestyle tips. A detailed blog in English, Bengali, and Hindi with disclaimer, keywords, and hashtags. ⚠️ Disclaimer This article is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified doctor, dietitian, or healthcare professional before making major changes to your diet, especially if you have diabetes, heart disease, liver problems, or other medical conditions. 🌍 ENGLISH VERSION Introduction “Sugar is slow poison.” We often hear this sentence in homes, on social media, and even from health-conscious friends. But is it scientifically correct? Is eating sugar really equal to consuming poison slowly? Or is this an exaggeration created by fear and mi...