Knee Pain: Scientific Management, Prevention & Long-Term Care (Part 2 – English)đ Meta DescriptionPart 2 of our detailed guide on knee pain: diagnosis, modern treatments, physiotherapy plans, diet, supplements, weight control, prevention strategies, and when to see a doctor.⚠️ DisclaimerThis article is for educational purposes only. It does not replace professional medical advice. Consult a qualified healthcare provider for diagnosis and personalized treatment.
đĻĩ Knee Pain: Scientific Management, Prevention & Long-Term Care (Part 2 – English) đ Meta Description Part 2 of our detailed guide on knee pain: diagnosis, modern treatments, physiotherapy plans, diet, supplements, weight control, prevention strategies, and when to see a doctor. ⚠️ Disclaimer This article is for educational purposes only. It does not replace professional medical advice. Consult a qualified healthcare provider for diagnosis and personalized treatment. đ Proper Diagnosis: Why It Matters Knee pain is a symptom—not a single disease. Accurate diagnosis guides correct treatment. Common Diagnostic Tools Clinical examination (range of motion, swelling, tenderness) X-ray (bone alignment, arthritis changes) MRI (ligaments, meniscus, cartilage) Blood tests (inflammatory arthritis markers) Chronic pain is often linked to Osteoarthritis, but younger patients may have ligament or meniscus injuries. đ§⚕️ Physiotherapy: The Foundation of Recovery Physiotherapy stre...