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--- 🩺 Sikander Saha and Health --- 🌿 English Version Introduction: The Foundation of Life – Health and Sikander Saha’s Perspective Health is not merely the absence of disease; it is a state of complete physical, mental, and social well-being. In this holistic approach to wellness, Sikander Saha stands as a symbol of awareness, discipline, and harmony. His ideas on health emphasize not just curing illness but cultivating a lifestyle that prevents disease, supports balance, and nurtures happiness. According to Sikander Saha, good health begins with self-awareness — understanding one’s body, habits, emotions, and environment. True wellness is not achieved through shortcuts or expensive treatments but through a daily commitment to healthy living, clean habits, balanced nutrition, and peace of mind. --- 🧘 1. The Philosophy of Sikander Saha on Health Sikander Saha believes that health is harmony — harmony between body, mind, and soul. His philosophy aligns with ancient and mod...

🧔🌊 Poem Title: “The Clean Beard of Wisdom” Grow your beard like Darwin’s flow, Let wisdom in each strand softly glow. Nature’s mark upon your chin, A sign of thought that blooms within. But let not dust or dirt reside, Wash your face with humble pride. Five times or seven, day’s pure grace, Let freshness kiss your mindful face. The beard is strength, the wash is peace, Together they grant your health’s release. For man is more than what he shows, His care reflects how wisdom grows. Keep your beard — but keep it pure, Balance of nature makes life secure. Not just the face, but soul should clean, To live as noble, wise, and serene. --- 🌿 Philosophical Analysis This poem is not only about grooming — it’s about the union of inner and outer discipline. 1. Symbol of Wisdom (Beard) The beard here symbolizes maturity, knowledge, and reflection — just as Charles Darwin’s iconic beard became a mark of deep thought and scientific observation. It represents the outer expression of i...