STAR TRUE BRILLIANT

🌿 Guava: The Miracle Tropical Fruit for Health, Taste, and Wellness --- 🌎 English Version Introduction Guava — a humble tropical fruit found in almost every Indian garden — is one of nature’s richest gifts. Known scientifically as Psidium guajava, guava is loved for its sweet aroma, crisp texture, and powerful health benefits. Whether eaten raw, ripe, or as juice, this fruit packs a punch of vitamin C, antioxidants, and natural fiber. From the ancient Ayurveda system to modern nutrition science, guava has always been valued for its healing, cleansing, and rejuvenating properties. Let’s explore why guava is called the “Fruit of the Gods” in some cultures — and why it deserves a daily place in your diet. --- 🍏 Nutritional Value of Guava A single guava contains: Vitamin C: 4x more than an orange Fiber: Supports digestion Antioxidants: Protects from free radicals Vitamin A & E: Improves vision and skin health Folate & Potassium: Enhances heart and brain function Regu...