DisclaimerI am a trader and writer, not a medical or agricultural expert. The information in this blog is based on research, traditional practices, and general observations. It should not be considered professional medical, nutritional, or financial advice. Please consult qualified doctors, dieticians, or agricultural specialists before making any major health or farming decisions.đŋ Mustard Seed Leaves (Sarson ka Saag / Shorsher Shaak) – A Complete Blog
Disclaimer I am a trader and writer, not a medical or agricultural expert. The information in this blog is based on research, traditional practices, and general observations. It should not be considered professional medical, nutritional, or financial advice. Please consult qualified doctors, dieticians, or agricultural specialists before making any major health or farming decisions. đŋ Mustard Seed Leaves (Sarson ka Saag / Shorsher Shaak) – A Complete Blog --- Part 1: English Version (~3000 words) Introduction Mustard seed leaves, popularly known as mustard greens, are one of the most valued leafy vegetables in South Asia and beyond. Known as sarson ka saag in Hindi and Punjabi and shorsher shaak in Bengali, these leaves have been part of traditional diets, folk medicine, and cultural rituals for centuries. From their earthy flavor to their nutritional richness, mustard leaves are much more than just a seasonal vegetable — they represent health, tradition, and sustainabilit...