STAR TRUE BRILLIANT

> “Eating leftover/soaked roti (basi ruti) with coriander (dhania) chutney as a morning breakfast improves immunity – Is it really true?” **Basi Roti and Dhania Chutney for Breakfast: Does It Really Improve Immunity? Myth or Fact** --- Introduction (English) In recent years, people have started returning to traditional food habits to improve health naturally. One such habit is eating basi roti (leftover or soaked roti) with dhania chutney (coriander chutney) as a morning breakfast. Many people believe that this simple and traditional meal can increase immunity power. However, the real question is: Is it really true, or is it just a traditional belief? This blog explains the truth in a balanced, scientific, and fear-free way, without exaggeration. --- What Is Basi Roti? (English) Basi roti refers to: Roti cooked the previous night Stored safely and covered Sometimes lightly soaked in water before eating Traditionally, basi roti was eaten by: Farmers Laborers Rural househo...

> “Eating leftover/soaked roti (basi ruti) with coriander (dhania) chutney as a morning breakfast improves immunity – Is it really true?” **Basi Roti and Dhania Chutney for Breakfast: Does It Really Improve Immunity? Myth or Fact** --- Introduction (English) In recent times, people have started reconnecting with traditional food habits to improve health naturally. One such common practice is eating basi roti (leftover or soaked roti) with dhania chutney (coriander chutney) as a morning breakfast. Many believe that this simple meal can increase immunity power. But the important question is: Is it really true, or is it only a traditional belief? This blog explains the truth in a balanced, scientific, and fear-free way. --- What Is Basi Roti? (English) Basi roti means: Roti cooked the previous night Kept covered safely Sometimes lightly soaked in water before eating Traditionally, it was eaten by: Farmers Laborers Rural households It was valued because it was: Light on dige...