đĸ Ø§ŲØŽŲاØĩØŠŲُØšØĒØ¨Øą ØŗØ§Ų ØĒشاŲŲŲ / ØĒشاŲŲØ§ØąŲ ØēØ°Ø§ØĄً ØĩØŲاً ŲŲ ŲŲØ¯Ø§ً ŲŲØŦØŗŲ ، ŲØŗŲŲ Ø§ŲØŗØšØą، ŲŲØØĒŲŲ ØšŲŲ ØšŲØ§ØĩØą Ų ŲŲ ØŠ ŲŲØ¯Ų ، اŲŲØļŲ ، Ø§ŲØšØ¸Ø§Ų ، اŲŲ ŲØ§ØšØŠ، ŲØ§ŲبØĩØą.ØĨØļØ§ŲØĒŲ ŲŲØˇØšØ§Ų Ø§ŲØŖØŗØ¨ŲØšŲ ØŽØˇŲØŠ Ų Ų ØĒØ§Ø˛ØŠ ŲØĒØØŗŲŲ Ø§ŲØĩØØŠ Ø¨Ø´ŲŲ ØˇØ¨ŲØšŲ.---✔ KeywordsChauli Saag English Arabic, Chavlari Saag, Cowpea Leaves Arabic, Lobia Leaves Benefits✔ Hashtags#ChauliSaag #ChavlariSaag #ArabicFoodBlog #HealthyGreens #CowpeaLeaves✔ Meta DescriptionEnglish + Arabic blog on Chauli / Chavlari Saag including nutrition, benefits, recipes, precautions, and traditional uses. SEO-ready with keywords and hashtags.---If lol
--- đŋ Chauli / Chavlari Saag – English + Arabic Blog --- ⭐ ENGLISH VERSION Chauli / Chavlari Saag – Nutrition, Benefits & Healthy Uses Chauli Saag, also known as Chavlari Saag, Cowpea Leaves, or Lobia Leaves, is a highly nutritious leafy vegetable commonly found in many parts of India. While the cowpea beans are well-known and widely consumed, the leaves of the plant are full of vitamins, minerals, antioxidants, and fiber—making them even more beneficial. This green leafy vegetable has been a part of traditional Indian diets for decades. It is especially popular in Maharashtra, Gujarat, Karnataka, Tamil Nadu, Rajasthan, and North India. --- đą What Is Chauli / Chavlari Saag? Chauli Saag refers to the green leaves of the cowpea (lobia) plant. The leaves are tender, slightly earthy in taste, and cook quickly. Regional Names: Maharashtra — Chavlari Saag North India — Chauli / Lobia Saag Gujarat — Bora Bhaji Tamil Nadu — Karamani Keerai Karnataka — Alasande Soppu --- đŋ Nu...