কীওয়ার্ড ও হ্যাশট্যাগ (বাংলা)কীওয়ার্ড:ঘুমের ভঙ্গি, বাঁ দিকে ঘুম, লালার সত্যতাহ্যাশট্যাগ:#ঘুমেরস্বাস্থ্য #ভুলধারণা #চিকিৎসাবিজ্ঞান🛏️ बाईं करवट सोने से क्या बीमारी होती है? (हिंदी)सच्चाई क्या है?यह दावा वैज्ञानिक रूप से गलत है।लार (saliva) कोई हानिकारक पदार्थ नहीं है।लार का कामSleepHealth #MedicalMyths #SalivaFacts #LSEO Section (English)Keywords:sleeping position health, left side sleeping myth, saliva during sleep, right side sleeping benefits, GERD sleeping positionHashtags:eftSideSleeping #HealthySleep
🛌 Does Sleeping on the Left Side Cause Diseases Due to Saliva? Myth vs Medical Science 📌 Introduction (English) Many people believe that sleeping on the left side is harmful because saliva may flow into the stomach, remain there, and cause diseases. As a result, some advise sleeping only on the right side to stay healthy. But is this belief medically correct? This blog separates myths from scientific facts, explains how saliva actually works, and clarifies which sleeping position is beneficial for health—based on anatomy, digestion, and medical research. 🧠 What Is Saliva and Is It Harmful? Saliva is a natural digestive fluid produced by salivary glands. Functions of saliva: Helps in digestion Protects teeth and mouth Neutralizes acids Contains enzymes like amylase Kills harmful bacteria 👉 Saliva is NOT toxic. 👉 Saliva does NOT cause disease when swallowed. In fact, we swallow saliva thousands of times daily, even during sleep. 🌙 What Happens to Saliva During Sleep? Du...