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Showing posts with the label Boiled or lightly cooked eggs are generally safe when eaten in moderation

Frequently Asked Questions (FAQs): Fatty Liver & EggsFAQ 1: Can eating 3 eggs every morning cure fatty liver?No.Eggs can support liver health because they contain protein and choline, but they cannot cure fatty liver on their own. Fatty liver improves only with overall lifestyle correction.FAQ 2: Are eggs safe for people with fatty liver?Yes, for most people.Boiled or lightly cooked eggs are generally safe when eaten in moderation

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Frequently Asked Questions (FAQs): Fatty Liver & Eggs FAQ 1: Can eating 3 eggs every morning cure fatty liver? No. Eggs can support liver health because they contain protein and choline, but they cannot cure fatty liver on their own. Fatty liver improves only with overall lifestyle correction. FAQ 2: Are eggs safe for people with fatty liver? Yes, for most people. Boiled or lightly cooked eggs are generally safe when eaten in moderation (1–2 eggs/day). People with high cholesterol or heart disease should consult a doctor. FAQ 3: How does choline in eggs help the liver? Choline helps: Transport fat out of the liver Prevent excess fat buildup Support liver cell structure But choline alone is not enough to reverse fatty liver. FAQ 4: Is egg yolk harmful for fatty liver? No, not by default. Egg yolk contains most of the nutrients, including choline. Problems arise only when: Total calories are excessive Overall diet is poor Physical activity is absent FAQ 5: How many eggs p...