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Truth Beyond Documents: Memory, Belief, and the Silent History (English Blog – Part 1) Introduction: Is Every Truth Written Down?ln1 When we speak of history, we usually imagine documents—official records, published books, government archives, and preserved manuscripts. But human history is far larger than paper. A vast part of it lives quietly in memory, in family stories, in the words of teachers, elders, and witnesses. Many people who shaped society never entered official records. Their absence from documents does not automatically make their lives untrue. It only reveals the limits of documentation. This blog arises from a simple but profound question: Can something be true even if no document exists to prove it? Amiruddin Munshi or Maulana: A Life Known Through Memory You may not find any document about Amiruddin Munshi or Maulana tomorrow. You may search archives, libraries, or online records and find nothing. To many, that absence may raise doubt. But to me, his exis...

Should You Walk or Sit During a Heart Problem? | هل يجب المشي أم الجلوس عند حدوث مشكلة في القلب؟ Introduction | المقدمة English: Many people believe that when a heart problem starts, one should never sit or lie down, but should keep walking slowly and breathe through the nose until reaching the hospital. This advice is often shared by family members, elders, or social media posts. But is this advice medically correct? Arabic: يعتقد كثير من الناس أنه عند الشعور بمشكلة في القلب لا يجب الجلوس أو الاستلقاء، بل يجب المشي ببطء والتنفس من الأنف حتى الوصول إلى المستشفى. وغالبًا ما تنتشر هذه النصيحة عبر الأقارب أو كبار السن أو وسائل التواصل الاجتماعي. لكن السؤال المهم هو: هل هذه النصيحة صحيحة طبيًا؟ Short answer | الجواب المختصر: This belief is partly true but dangerously misleading if followed without proper understanding. هذا الاعتقاد صحيح جزئيًا لكنه قد يكون خطيرًا جدًا إذا اتُّبع دون فهم طبي صحيح. What Do People Mean by “Heart Problem”? | ماذا يقصد الناس بـ “مشكلة في القلب”؟ Eng...

Should You Walk or Sit During a Heart Problem? | دل کی تکلیف میں چلنا چاہیے یا بیٹھنا؟ Introduction | تعارف English: Many people believe that when a heart problem starts, one should never sit or lie down, but should keep walking slowly and breathe through the nose until reaching the hospital. This advice is often shared by family members, elders, or social media posts. But is this advice medically correct? Urdu: اکثر لوگ یہ مانتے ہیں کہ دل کی تکلیف شروع ہونے پر نہ بیٹھنا چاہیے اور نہ لیٹنا چاہیے، بلکہ آہستہ آہستہ چلتے رہنا چاہیے اور ناک سے سانس لینا چاہیے جب تک ہسپتال نہ پہنچ جائیں۔ لیکن سوال یہ ہے: کیا یہ طبی لحاظ سے درست ہے؟ Short answer: This belief is partly true but dangerously misleading if followed without understanding. What Do People Mean by “Heart Problem”? | دل کی تکلیف سے کیا مراد لی جاتی ہے؟ English: The term “heart problem” is vague. People often use it for many different conditions, such as: Heart attack Angina (reduced blood flow to the heart) Panic or anxie...