đŋ Uri likenate at a Sitting Position Instead of Standing – Is It Good for Health?
đŋ Uri likenate at a Sitting Position Instead of Standing – Is It Good for Health? --- đ English Section (Approx. 2300 words) Introduction Our daily habits shape our health more than we realize. One such overlooked but crucial habit is the way we urinate — whether standing or sitting. For men, standing is the traditional method, while sitting (or squatting) is often associated with women or Eastern cultures. However, modern medical research and hygiene studies suggest that sitting to urinate can provide several health benefits — not just for the urinary tract, but for hygiene, posture, and even household cleanliness. This blog explores in detail why urinating while sitting may be a better choice, especially for men, based on medical, hygienic, and cultural perspectives. --- 1. Medical and Physiological Reasons 1.1. Complete Bladder Emptying When a man urinates while standing, the pelvic muscles and bladder may not fully relax. As a result, a small amount of urine remains i...