ডিসক্লেইমার (বাংলা)এই লেখা শুধুমাত্র শিক্ষামূলক উদ্দেশ্যে। চিকিৎসকের পরামর্শ ছাড়া কোনো ওষুধ বন্ধ করবেন না।हिंदी संस्करण (Hindi Version)क्या ड्रिल एक्सरसाइज, छींक और शहद से थायरॉयड ठीक हो सकता है?सच: नहीं।थायरॉयड एक हार्मोनल बीमारी है। छींक, शहद या एक्सरसाइज इसे ठीक नहीं कर सकते।Keywordsthyroid disease, hypothyroidism, hyperthyroidism, thyroid myths, honey and thyroid, exercise and thyroid, natural thyroid supportHashtags#ThyroidAwareness #ThyroidMyths #HormoneHealth #ThyroidCare #HealthFacts #NoFakeCures
**Can Night Drill Exercise, Sneezing, and Honey Cure Thyroid Disease? Truth, Myths, and Science Explained** Introduction (English) Many people living with thyroid problems search for natural or home-based solutions. On social media and everyday conversations, claims often appear such as: Doing drill exercises at night can cure thyroid Sneezing frequently helps balance thyroid hormones Honey can heal thyroid disease naturally But the real question is: Is any of this scientifically true? This blog explores these claims calmly, clearly, and scientifically, helping you understand what actually helps thyroid health — and what doesn’t. Understanding Thyroid Disease The thyroid is a small butterfly-shaped gland in the neck. It controls: Metabolism Heart rate Body temperature Energy levels Weight balance Mood and mental clarity Common Thyroid Conditions Hypothyroidism – underactive thyroid Hyperthyroidism – overactive thyroid Hashimoto’s thyroiditis – autoimmune Graves’ disease – a...