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Showing posts with the label process known as the Bohr Effect. Nasal breathing helps maintain the proper balance of CO₂

ENGLISH + ARABIC BLOG — PART 2l(Continuation toward 7000 words)đŸ”Ŧ ADVANCED BREATHING SCIENCEاŲ„ØšŲ„Ų… اŲ„Ų…ØĒŲ‚دŲ… ŲˆØąØ§ØĄ اŲ„ØĒŲ†ŲØŗ اŲ„ØŖŲ†ŲŲŠEnglish:To fully understand whether nasal breathing can strengthen the heart and lungs, we must understand how breathing influences oxygen (O₂) and carbon dioxide (CO₂) balance. Many people think CO₂ is a “waste gas,” but that is not fully true. The body needs a certain amount of carbon dioxide to efficiently release oxygen from red blood cells to body tissues — a process known as the Bohr Effect. Nasal breathing helps maintain the proper balance of CO₂, which allows oxygenp

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ENGLISH + ARABIC BLOG — PART 2 l(Continuation toward 7000 words) đŸ”Ŧ ADVANCED BREATHING SCIENCE اŲ„ØšŲ„Ų… اŲ„Ų…ØĒŲ‚دŲ… ŲˆØąØ§ØĄ اŲ„ØĒŲ†ŲØŗ اŲ„ØŖŲ†ŲŲŠ English: To fully understand whether nasal breathing can strengthen the heart and lungs, we must understand how breathing influences oxygen (O₂) and carbon dioxide (CO₂) balance. Many people think CO₂ is a “waste gas,” but that is not fully true. The body needs a certain amount of carbon dioxide to efficiently release oxygen from red blood cells to body tissues — a process known as the Bohr Effect. Nasal breathing helps maintain the proper balance of CO₂, which allows oxygen to be delivered more effectively to muscles and organs. This creates a more efficient respiratory and cardiovascular system. Arabic (اŲ„ØšØąØ¨ŲŠØŠ): Ų„ŲŲ‡Ų… Ų…ا ØĨذا ŲƒØ§Ų† اŲ„ØĒŲ†ŲØŗ Ų…Ų† اŲ„ØŖŲ†Ų ŲŠŲ…ŲƒŲ† ØŖŲ† ŲŠŲ‚ŲˆŲŠ اŲ„Ų‚Ų„ب ŲˆØ§Ų„ØąØĻØĒŲŠŲ†، ŲŠØŦب ØŖŲ† Ų†ŲŲ‡Ų… ŲƒŲŠŲ ŲŠØ¤ØĢØą اŲ„ØĒŲ†ŲØŗ ØšŲ„Ų‰ ØĒŲˆØ§Ø˛Ų† اŲ„ØŖŲƒØŗØŦŲŠŲ† (O₂) ŲˆØĢاŲ†ŲŠ ØŖŲƒØŗŲŠØ¯ اŲ„ŲƒØąØ¨ŲˆŲ† (CO₂). ŲŠØ¸Ų† اŲ„ŲƒØĢŲŠØąŲˆŲ† ØŖŲ† ØĢاŲ†ŲŠ ØŖŲƒØŗŲŠØ¯ اŲ„ŲƒØąØ¨ŲˆŲ† Ų…ØŦØąØ¯ “ØēØ§Ø˛ Ų†ŲØ§ŲŠØ§ØĒ”، Ų„ŲƒŲ† Ų‡Ø°Ø§ ØēŲŠØą دŲ‚ŲŠŲ‚. ŲŠØ­ØĒاØŦ اŲ„ØŦØŗŲ… ØĨŲ„Ų‰ ŲƒŲ…ŲŠØŠ Ų…ØšŲŠŲ†...
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