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Meta DescriptionIs acne cured by drinking more water, eating fiber-rich foods, and sweating without a fan in summer? Discover the medical facts, myths, and scientifically proven treatments in this detailed guide.⚠️ DisclaimerThis article is for educational purposes only and does not replace professional medical advice. If you suffer from persistent or severe acne, consult a qualified dermatologist for personalized treatment.

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đŸŒŋ Acne, Pimples & Pustules: Can Hydration, Fiber, and Sweating Really Cure Them? 📌 Meta Description Is acne cured by drinking more water, eating fiber-rich foods, and sweating without a fan in summer? Discover the medical facts, myths, and scientifically proven treatments in this detailed guide. ⚠️ Disclaimer This article is for educational purposes only and does not replace professional medical advice. If you suffer from persistent or severe acne, consult a qualified dermatologist for personalized treatment. 🌱 Introduction Acne is one of the most common skin conditions globally. It affects teenagers during puberty, adults dealing with hormonal fluctuations, and even people in their 30s and 40s. A popular belief suggests that acne, pimples, and pustules can be cured naturally by: Drinking plenty of water Eating roughage (fiber-rich food) Staying without a fan in summer for 30–60 minutes to sweat At first glance, these methods seem simple and harmless. But do they act...