English — Part 2Topic: Blocked Nose, Stress Response & Heart Support1️⃣ When Breathing Becomes DifficultA blocked nose immediately forces the body into a survival mode.Breathing becomes harder, slower, and heavier.The lungs struggle to get enough oxygen, and the brain senses imbalance.➡️ The heart then steps in to compensate.It increases the pumping rate to keep the oxygen supply stable.What you feel:faster heartbeatpressure in chest
đĸ English — Part 2 Topic: Blocked Nose, Stress Response & Heart Support 1️⃣ When Breathing Becomes Difficult A blocked nose immediately forces the body into a survival mode. Breathing becomes harder, slower, and heavier. The lungs struggle to get enough oxygen, and the brain senses imbalance. ➡️ The heart then steps in to compensate. It increases the pumping rate to keep the oxygen supply stable. What you feel: faster heartbeat pressure in chest restlessness a sensation of suffocation fear that “something is wrong” đ Important: This is a reaction — not necessarily a sign of heart failure. The heart is not breaking; it is working harder. 2️⃣ The Mind-Body Emergency Alarm The brain interprets blocked breathing as a threat: “Air is not coming properly → danger!” This triggers: adrenaline release cortisol spike muscular tension rapid pulse alert mode This is the Fight or Flight Response. It is meant to protect you, not harm you. The heartbeat rises to prepare your body fo...