Can Knee Pain Be Cured by Drinking Water, Exercise, and Massaging with Saliva?Myth or Medical Reality?đ Meta DescriptionIs knee pain cured by drinking enough water, exercising regularly, and massaging the knee with saliva? This detailed scientific blog explains the truth, causes, treatment options, myths, timing guidelines, and prevention tips.
đĻĩ Can Knee Pain Be Cured by Drinking Water, Exercise, and Massaging with Saliva? Myth or Medical Reality? đ Meta Description Is knee pain cured by drinking enough water, exercising regularly, and massaging the knee with saliva? This detailed scientific blog explains the truth, causes, treatment options, myths, timing guidelines, and prevention tips. ⚠️ Disclaimer This article is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for persistent or severe knee pain. Introduction Knee pain is one of the most common joint complaints worldwide. From young athletes to elderly individuals, millions suffer from knee discomfort due to injury, arthritis, obesity, or aging. Many home remedies are often suggested, such as: Drinking enough water Exercising daily Massaging the knee with saliva But is this scientifically correct? Let’s explore the facts in detail. đĻ´ Understan...