loThe Silent Strength of Our Eyes | آنکھیں: ہمارے جسم کی خاموش طاقتPart 3: Modern Life and the Silent Exhaustion of Vision | حصہ سوم: جدید زندگی اور نظر کی خاموش تھکنThe Eyes Were Not Designed for This Kind of Life | آنکھیں اس طرزِ زندگی کے لیے نہیں بنیںFor most of human history, eyes lived in harmony with nature.They looked far more often at distant horizons than at nearby objects.They rested when daylight faded.They followed the natural rhythm of sunrise and sunset.
The Silent Strength of Our Eyes | آنکھیں: ہمارے جسم کی خاموش طاقت Part 3: Modern Life and the Silent Exhaustion of Vision | حصہ سوم: جدید زندگی اور نظر کی خاموش تھکن The Eyes Were Not Designed for This Kind of Life | آنکھیں اس طرزِ زندگی کے لیے نہیں بنیں For most of human history, eyes lived in harmony with nature. They looked far more often at distant horizons than at nearby objects. They rested when daylight faded. They followed the natural rhythm of sunrise and sunset. Modern life has completely altered this balance. لمبے عرصے تک انسانی تاریخ میں آنکھیں فطرت کے ساتھ ہم آہنگ رہیں۔ وہ قریب کے مقابلے میں زیادہ دور دیکھتی تھیں۔ سورج ڈھلنے پر آرام کرتی تھیں۔ اور طلوع و غروبِ آفتاب کے قدرتی ردھم پر چلتی تھیں۔ Today, eyes spend most of their time: Focused at very short distances Fixed on flat, glowing screens Exposed to artificial light for long hours Deprived of natural visual breaks This shift happened gradually, which is why its damage often goes unnoticed. آج آنکھیں اپنا زی...